Wellness and Aquatics Center.
WHERE FITNESS IS A WAY OF LIFE.
Staying fit is easier when you live at PPH. It starts with not having to drive to the gym, fight traffic, find parking or negotiate bad weather. Just steps from your door is a state-of-the-art Wellness and Aquatics Center, which is on par with high-end health clubs.
PPH has heavily invested in our wellness and fitness programs to help keep mature bodies strong and agile. In fact, it includes a pool for lap swimming and water aerobics. The pool is heated to a toasty but comfortable 84 degrees, in compliance with Arthritis Foundation recommendations. Even better, we’re a community hub for insurance-paid programs, such as Silver Sneakers®, Silver & Fit, Renew Active, One Pass and Prime. But if you live at PPH, all of this is free.
SEE IT FOR YOURSELF!
Schedule a tour here by calling 215-515-6315, attend an event or fill out the form to connect. We’d love to help you.
How can we help you?
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Our wellness coach will spend time making sure you are exercising correctly to help avoid injury and getting the most out of each workout. We also educate participants about how to improve their quality of life with a mix of regular exercise, balanced nutrition and emotional resilience. Our PPH Wellness Center is a state-of-the-art fitness center where you will find cardiovascular and resistance equipment. Motivated by our philosophy, our programs are carefully designed to enhance mobility, flexibility, muscle strength and endurance. We go beyond exercise by providing education on balanced nutrition, empowering participants to make informed choices that elevate their quality of life.
Separately, PPH also features a convenient on-site medical practice for regular checkups, specialty appointments and blood draws. All of this adds up to healthy aging.
Wellness Center.
The PPH Wellness Center is a state-of-the-art facility with a variety of cardiovascular and resistances equipment by Magnum, Precor and NuStep. We have full-time staff available Monday through Friday to help set up a program tailored to fit your needs. Land-based classes, such as Silver Active Circuit, Tai Chi and Chair Yoga, are offered weekly.
Aquatics Center.
The Aquatics Center includes a heated, handicapped accessible therapeutic exercise pool (46 ft. long by 23 ft. wide). Our pool is 3 ft. to 5 ft. in depth and in compliance with Arthritis Foundation recommendations, heated to a comfortable 84 degrees. We offer a variety of open swim times, lap swim and water aerobics classes. Fully outfitted men’s and women’s locker rooms are on-site.
Click here for a membership form and the latest schedules.
Contact The Philadelphia Protestant Home.
For more information about our Wellness & Aquatics Center, please call 215-697-8007 or fill out the form to connect. We’d love to help you.