Our Blog
Celebrating National Nutrition Month at PPH
March is National Nutrition Month Simple swaps to jumpstart healthier choices In March, we celebrate National Nutrition Month, a month-long campaign created by the Academy of Nutrition and Dietetics to promote the importance of making informed food and nutrition choices. At PPH, we are fortunate to have an incredibly dedicated staff in Dining Services, as […]
Read MoreBowling Tips for Seniors
Senior bowlers can remain competitive as they age. Despite reduction in mobility and flexibility, you can still have a lot of fun bowling. The most important thing to do when you bowl is to listen to your body. If something doesn’t feel right, make adjustments. The goal is to remain healthy while you continue enjoyment […]
Read MoreCelebrating Love and Each Other at PPH
February is a great month to reflect on the love in our lives – and not just because of the candy-coated, heart-shaped Hallmark holiday that falls in the middle of the month. In fact, February is American Heart Month, a reminder to check in with our physical health, too. PPH offers so many fun […]
Read MoreWinter Pool Exercises for Seniors
Staying active throughout the winter months is a crucial part of your well-being. Exercising is not only ideal for weight control, but also increases flexibility and mobility. During the winter, you could hop in an indoor pool as a fun way to stay fit. Aquatic exercises are perfect for those who want to remain in […]
Read MoreWhat to Look for When Searching for a Senior Apartment in Philadelphia
When searching for senior apartments in Philadelphia, you’ll want to have a list of questions readied as you tour each community. Amenities, location and cost are a few considerations when looking at senior living options. At the end of the day, don’t discount the vibe you get as you tour senior communities. When you stumble […]
Read MoreMeant to Be: Jean’s PPH Story
Jean Holland is a new PPH resident. The semi-retired Registered Nurse, who spent 35 years at Fox Chase Cancer Center, only moved into her two-bedroom Alpha Building apartment in August, but in that short time, has already created a cozy home. “I was only here a few days before my apartment truly felt like home,” […]
Read MoreA Bright New Year at PPH!
The new year is a great time to make plans for the future, and look ahead with hope, joy and optimism. For some, that might mean a commitment to healthy living; for others, perhaps it’s a promise to reconnect with loved ones and friends with whom we’ve lost touch. At PPH, the new year brings […]
Read MorePPH Opens New Pharmacy for Residents and Staff
The new offering will enable ease of access, affordability and convenience Philadelphia, Pa., (December 6, 2017) The Philadelphia Protestant Home (PPH) has opened a new pharmacy for residents and staff as part of the final stage of the recent capital improvement project, which included the ACE Center and Gardens, Art Studio, Library, Wellness […]
Read MoreCaring for the Caregiver: Avoiding Burnout
A PPH Social Worker offers tips to identify and alleviate caregiver stress during National Family Caregivers Month and throughout the year More than 65.7 million caregivers – nearly 29 percent of the U.S. adult population – provide care to someone who is ill, disabled or aged. The majority of this caregiver population are baby boomers, […]
Read MoreMedicare, Medicaid, & Insurance 101
Understanding your insurance options is important at any age, but takes on a special importance as we age. As we get closer to the age of 65, our insurance options drastically change. Before you get near retirement age, it’s crucial to consider your insurance options and budgetary constraints in order to make an informed decision. Medicare […]
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