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Winter Pool Exercises for Seniors
Staying active throughout the winter months is a crucial part of your well-being. Exercising is not only ideal for weight control, but also increases flexibility and mobility. During the winter, you could hop in an indoor pool as a fun way to stay fit. Aquatic exercises are perfect for those who want to remain in […]
Read MoreWhat to Look for When Searching for a Senior Apartment in Philadelphia
When searching for senior apartments in Philadelphia, you’ll want to have a list of questions readied as you tour each community. Amenities, location and cost are a few considerations when looking at senior living options. At the end of the day, don’t discount the vibe you get as you tour senior communities. When you stumble […]
Read MoreMeant to Be: Jean’s PPH Story
Jean Holland is a new PPH resident. The semi-retired Registered Nurse, who spent 35 years at Fox Chase Cancer Center, only moved into her two-bedroom Alpha Building apartment in August, but in that short time, has already created a cozy home. “I was only here a few days before my apartment truly felt like home,” […]
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