Our Blog
Support PPh Through Your Amazon Purchases
AmazonSmile is a simple and automatic way for you to support your favorite charitable organization every time you shop, at no cost to you. When you shop at smile.amazon.com, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that Amazon will donate 0.5% of the […]
Read MoreNational Nutrition Month
Each March, the Academy of Nutrition and Dietetics reminds people to return to the basics of healthful eating through National Nutrition Month. Every year there is a new theme but the message never changes. The theme this year is ”Bite into a Healthy Lifestyle” which encourages us to focus on eating fewer calories, make informed […]
Read MoreHealth Tip of the week
Check out Maureen’s health tip this week on WBCB 1490 AM UpWords with Chris Ermer. Don’t forget to tune in to WBCB every Wednesday at 10 AM for Sunshine Memories, airing right from our community.
Read MoreBrain Fitness
For adults concerned that their cognitive abilities may fade as they age, there’s some good news. Exciting findings reveal that engaging in deliberate “brain fitness” program can yield significant benefits – just like a daily exercise regimen. Normal aging causes changes in the brain. Even healthy individuals experience some decline in cognitive ability. The brain […]
Read More
